Hidden Effects of SMOKING

Cigarette smoking:

Many people are aware of the dangers to the lung cancer, chronic obstructive pulmonary disease (COPD) and cardiovascular disease but it can also cause slow, less noticeable damage to many other organs and body systems and your marital life too.

Smoking not only affects lungs but also gives rise to infertility problems. Smoking damages sperm, making them less likely to fertilize eggs and making the embryos they do manage to create less likely to survive.

Human sperm cells carry, balanced, two tiny highly charged proteins called protamine 1 and protamine 2. In smokers, sperm cells carry too little protamine 2. This imbalance makes them highly vulnerable to DNA damage. "When we inject these damaged sperm into an egg cell, the sperm is not capable of fertilizing the cell. And even if it does, the [miscarriage] rate is very high."  The quality of sperm from study subjects was assessed on the basis of density (number), motility, and morphologic abnormalities. Spermatozoa from smoker’s possessed significantly decreased density and motility compared with non-smokers (p 0.001). 75% of smokers versus 26% of non-smokers had a sperm density under 40 x 10 million/ml.

  Smoking cigarettes affects a man’s ability to maintain his erection. Erection occurs when there is a swift flow of blood to the penis. If something interferes with the blood flow, such as chemicals released during smoking, flow of blood may drop. There are also long-term effects such as endothelial dysfunction, which means a breakdown in the normal biochemical processes carried out by the cells lining the inner surface of the blood vessels. Long-term smoking has an effect on marital relations.

One of the main impacts of smoking is a decrease in lung function. The lungs consist of delicate membranes which are able to filter oxygen out of the air and send it into the bloodstream. Oxygen is essential for muscle function, especially during exercise, when muscles demand more oxygen, this means a decrease in stamina and performances, as muscles that get inadequate oxygen become fatigued more quickly.

Smoking also decreases your brain's performance, making you less effective in your work.

The effects of smoking on your face will make you seem older than you actually are, affecting your social life.

Smoking can affect your hearing. It has long been known that active smoking produces a negative effect on middle ear function.

Smoking increases your blood pressure too.

Women are more at risk from smoking

 Men and women are equally susceptible to the damage caused by chemicals in cigarettes. For women, cigarette smoking increases the risk of a number of specific health problems. Women who smoke can experience irregular periods and secondary amenorrhea (absence of menstruation);

Misconception on Smoking and Relaxation

 Many smokers claim that they smoke for relaxation. In fact, part of the relaxing effect of smoking a cigarette results from deep breathing. Try inhaling as if you had a cigarette in your mouth. Hold that breathe briefly and slowly exhale. Such deep breathing, pumps up to 20 percent more oxygen to the brain.
 

The Aftermath if you quit today:

Even if you have been smoking heavily for many years, it would still be in your best interest to quit. Quitting smoking can reverse the harmful processes begun by cigarette smoke and prevent the further deterioration of your body.

Note: All contents are scientifically true.

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